Celldown Event!

Disconnect to Reconnect

Are your devices running your day? It's time to power down—and tune in. Join us for an inspiring digital wellness experience designed to help you reclaim control over your screen time and reconnect with what truly matters.

📍 Gotham Hall • 1356 Broadway at 36th Street, New York, NY 10018
RSVP Now Learn More

About the Event

Join us for an inspiring day filled with interactive workshops, expert talks, and phone-free zones that promote balance, presence, and mindful tech use.

Unplug. Recharge. Reconnect—with yourself, others, and the moment.

Event Schedule

Join us for a transformative four-day journey of mindful tech use!

🧠 Digital Balance & Mental Health

Thursday, Oct 23 10am - 6pm

Expert talks on the psychological impact of screen time and strategies for maintaining mental wellness in our digital age.

⏰ Screen Time Reduction Tips

Friday, Oct 24 10am - 2pm

Practical workshops and hands-on sessions to learn effective techniques for reducing your daily screen time.

🌍 Reconnect with Reality

Saturday, Oct 25 10am - 2pm

Guided activities and mindfulness exercises to help you reconnect with the physical world around you.

🏆 Phone-Free Zone Challenge

Sunday, Oct 26 1pm - 4pm

Fun challenges and competitions in designated phone-free zones, with exciting prizes for participants!

What to Expect at Celldown

⏱️

Set Time Limits with Apps

Learn to use built-in screen time settings and apps like Forest, Freedom, or Screen Time to limit daily device usage and build healthier digital habits.

🚫

Create Device-Free Zones

Discover how to establish tech-free spaces in your bedroom, dining area, and other key locations to reduce mindless scrolling and encourage presence.

🔄

Replace Screen Time Habits

Swap device use with positive habits like reading, journaling, walking, or drawing—especially during idle moments throughout your day.

🧘

Schedule Digital Detox Hours

Learn to choose specific hours each day to completely unplug, helping reset your brain and build healthier daily routines.

Educational Videos

Watch these powerful videos about digital wellness and safety

Digital Wellness Video
▶️

Understanding Digital Addiction

Explore the psychology behind our digital habits and how to break free from endless scrolling.

Screen Time Management
▶️

Effective Screen Time Management

Learn practical strategies for managing your daily screen time and creating healthy boundaries.

Don't Text and Drive
▶️

Don't Text and Drive

A powerful reminder about the dangers of using phones while driving and the importance of staying focused.

Research & Articles

Pew Research Center

YouTube and Facebook are by far the most used online platforms among U.S. adults; TikTok's user base has grown significantly since 2021.

Technology Use Among Older Americans

Research shows that excessive smartphone use, especially on social networking, can negatively impact academic performance and overall wellbeing.

Social Media and the Workplace

Understanding the balance between social media use and workplace productivity in our increasingly connected professional environment.
RSVP for Celldown

Ready to take control of your digital life? Join us and be part of the movement to reconnect with what matters most.

🎉 Thank you for your RSVP! We can't wait to see you at Celldown!

Event Participants

📵 DJ from Texas
📵 Amy from New York
📵 Teresa from Montana
⭐ 3 people have RSVP'd to this event!

Our Sponsors

CodePath is a nonprofit organization focused on reprogramming higher education to develop the next generation of engineers Department of Transportation created in 1970 by the Highway Safety Act, with a mission to minimize motor vehicle crash-related fatalities, injuries, and financial losses website to find resources and step-by-step guides to push back against the reckless expansion of cell towers in your neighborhood